SM Fitness by Stacey

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Role of dietary intake in weight loss

A Monthly Nutrition and Training Plan Customized to meet your individual needs. 

Monthly Training, Nutrition and Posing plans to get you stage ready! Weekly Check in and analysis, and unlimited plan changes

10 30 Minute Personal Training sessions to meet your individual needs, goals and abilities!

One On One Fitness Training sessions designed for your specific goals, needs and ability!



10- 45-minute personal training sessions that will meet your individual goals, abilities and needs